Meal Prep Once, Rally All Week!

Family Meals with More Flavor, Less Spend, and Less Stress

Code COUNTMEIN for 1 month free

HOW IT WORKS

Shop

We provide a fully customizable grocery list and menu to meet your family’s specific needs. Shop for the groceries, and go into the week with a plan!

Prep

We guide you through recipe by recipe (with tips along the way). Store your prepped food and do a little happy dance, all in about an hour!

Rally

You’ve got an array of dishes prepped, sorted, and ready to whip into four unique dinners for your family to enjoy all week long.

Learn More

Get My Cookbook

Finally a guide to delicious, family-friendly meals with less stress, less expense, and minimal time. Complete with essential advice for remixing leftovers, along with 100+ recipes for easy egg dishes, snacks, and sweets, Prep + Rally will alleviate weeknight meal time stress, once and for all.

Shop the Book

1 Prep Day=4 Unique Dinners

Start Rallying

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

Monthly Plan

$11.99 Billed Monthly
Adds up to $143.88/Year

MEMBERSHIP INCLUDES :

Free First Month with Promo Code
Weekly Meal Prep Plans
Fully Customizable Grocery List
Adjustable Serving Sizes
Access to Private Facebook Group

AUTO-RENEWS MONTHLY, CANCEL ANYTIME Get Started

Annual Plan

$99.99 Billed Annually
Breaks down to $8.33/Month. SAVE $44.88!

MEMBERSHIP INCLUDES :

Weekly Meal Prep Plans
52 Weeks of Meal Prep Archives
Individual Recipe Access
Favorites Section to Store Recipes
Fully Customizable Grocery List
Adjustable Serving Sizes
Access to Private Facebook Group

AUTO-RENEWS ANNUALLY, CANCEL ANYTIME Get Started

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The Benefits

Save Time

Spending only one hour a week in the kitchen is a huge time saver! Mapping out the week in advance allows you to shop once (another time saver) and results in prepared staples that take just minutes to assemble into unique nightly dinners.
Save Money

Most families spend hundreds of dollars a week on dinner. Add in last-minute takeout and impulse purchases at the grocery store, and that adds up even more. Prep + Rally™ gives you delicious recipes, menus, shopping lists, and an average weekly grocery bill of less than $100! Using our creative system, you will use ingredients in multiple ways to save you even more money. We believe in doing our part to reduce food waste, so our recipes are created with awareness, creativity, and mindfulness.
Save Sanity

Go about your week without the constant worry of what to feed your family. Use that newfound time to actually spend WITH your family, pamper yourself, go for a jog, or catch up on some Netflix. The time now belongs to you, my friend!

Rally Lifesyle

Recipes

Creamy Chicken Gnocchi Soup Recipe

Recipes

Kosher Guide: What To Eat & How to Prep Kosher Foods for Passover

Recipes

Beginner's Guide: Vegetarian Mediterranean Meal Plan

Recipes

Easy Oven Roasted Ratatouille With Chicken Recipe

Testimonials

RACHEL R.

AUGUST 2019

I work full time (big-law lawyer with crazy hours!) and have a family to feed. Having someone create a plan for the week that allows me to leave good meals for my kids and for me and my husband when we come home. It's been so helpful. I can’t thank you enough!

Alex S.

June 2020

Prep + Rally gives me the tools to even make my own “meal preps” depending on what I have in my fridge and pantry. This system has trained my mind in a way to become more resourceful and better in the kitchen and at grocery shopping and menu planning. Also, I reuse the recipes all the time for just a random dinners etc.

Tiffany O.

October 2022

Can’t say enough how this method has saved me. Healthy options all week and no worries each day. No more time consumed thinking of daily dinners and lunches. And we are saving so much money!!! Thank you!!

Alex S.

June 2020

Prep + Rally gives me the tools to even make my own “meal preps” depending on what I have in my fridge and pantry. This system has trained my mind in a way to become more resourceful and better in the kitchen and at grocery shopping and menu planning. Also, I reuse the recipes all the time for just a random dinners etc.

Tiffany O.

October 2022

Can’t say enough how this method has saved me. Healthy options all week and no worries each day. No more time consumed thinking of daily dinners and lunches. And we are saving so much money!!! Thank you!!